Everything in live is about motivation. I never bin so motivated to lose this weight.
It's about my health this time, and their is nothing I wouldn't do to stay healthy.
It's now 9 days and I lost 2 kg. This program I'm using is really great.
We are gone keep our blog with one language, If you want to read along here you have a translator for your convenience .
Click right on "we can speak" and click "open link in new tab".
I was Born in Elene. a small town near Ghent.
But if I look at Canadian distance, everything in Belgium is near my house 
.
Elene is a township of Zottegem.
The name come's from Sutto-inga-haim and means the farm(de hoeve )from the sibbe from Sutto; Sutto was a Germaine naam and means "de zoete".(sweet) Zottegem emerged as a small settlement on the left bank of the Bettelhovebeek.
No their live almost 25.000 people.
This is 4 times more then Renfrew and Renfrew is twice as big then Zottegem.
Elene is 3.21 square km. and their live 1156 people.
It seems like people live their in each other back pocket, compared to Renfrew.
Old Mill not far where i lived.
Church Zottegem.
Castle Breivelde.
I battle with my weight every sins I was in my puberty.
And as with so many people, it has nothing to do with my body, but everything too do what I put into it. Bad eating habits.
I went from fat to very skinny, from eating everything I see, too starving myself.
With the result that my metabolism, has no clue what to do anymore.
I did a test online, I had to measure my neck and other body parts.
Turns out I'm obese 
That does it......I really changing my life.
So last week i was looking for something that could help me on my road to a healthy lifestyle.
I find a software who calculates everything for me ,from calories to protein,
what i need in a day, and calculates the calories that i use with every exercise.
Perfect!!!
And it gives me every day what i lost,it also tells me when I don't eat enough.
I did my walk today, and I'm on my way to a healthy life.
With a healthy diet also belongs a walk(a frisk) walk every day.
Not only to burn calories, but also to lift your mood. We went today Celine and I for a (from now one) our daily walk.
It was kind a gloomy outside ,very depressing, the trees lost all their color( what did i say to lift your mood) almost no cars on the road complete silent, just that creepy dog next door ( very big doberman) barks ones in a while.
We are gone walk to the campground down the road and then we take the fire-route to the river.This is private property, but the fire department owns this too, so you are aloud to walk their.
De sun came to visit us during our walk , as you can see everything lost his color.
View of the Ottawa river
Pretty picture from Celine.
And now we look down.AAAAAAAAAAAA ice on the shore of the Ottawa river.
On our way back home we saw a tree ..........no leaves anymore but the apples were still on it.
